Consultation
Start Your Journey to Wellness - Book a Free Consultation
Taking the first step toward healing and personal growth can be challenging, but you don’t have to do it alone. At Therapy By You, we believe that everyone deserves access to compassionate and professional guidance tailored to their unique needs.
Your free consultation is a no-pressure, no-obligation session designed to:
- Anxiety feels constant or overwhelming
- You avoid people, places, or activities because of fear or worry.
- You experience physical symptoms like a racing heart, trouble sleeping, or restlessness.
- Anxiety is affecting your relationships, work, or overall happiness.
This is your space to share, reflect, and take the first step toward a healthier, more balanced life. Whether you’re struggling with stress, anxiety, relationships, or personal growth, am here to help you